Build strength. Find balance. Feel confident on the ground and in the air. Private training is the fastest way to grow your aerial skills and connect more deeply with your body. Each session is personal, focused, and designed specifically for you. Strength + conditioning for aerial and everyday m...

Elevate your aerial act from uncertain to unforgettable. Whether you’re stuck on transitions, battling performance nerves, or not sure what to do next — this private coaching transforms your ideas into a confident, show-stopping performance. Here’s what you’ll get: Personalized Coaching – Session...

Beginner Aerial Silks This class is for beginners ready to commit to learning aerial silks safely and effectively. In a small group, you’ll receive focused instruction to build strength, flexibility, and confidence while mastering foundational techniques. Progress takes consistency, attention, an...

Ready to level up your Silk Skills? In this intermediate silks class, we’ll build upon the foundations of strength, technique, and flexibility, introducing more complex wraps, inversions, and dynamic sequences. You’ll refine your skills with drops, rolls, and challenging transitions while continu...

Learn To Flow on Lyra This class is perfect for fitness enthusiasts or aerialists with some experience on other apparatus' like silks, sling or pole. Lyra, also known as the aerial hoop, is a circular steel apparatus. It's similar to pole, with the addition of suspension in the air. We’ll focus o...

Explore Supported Aerial Play in Sling! (NOTE: Aerial Sling is acrobatic fitness and is not the same as Aerial Yoga)While both practices use suspended fabric, aerial sling and aerial yoga are different disciplines. Aerial sling focuses on dynamic aerial movements, tricks, and strength-based skill...

OPEN GYM ($15) CASH or VENMO Payments only. Scan code for Venmo available on site. Disclaimer: Open Gym is available only to current SHAPE Aerial and PNW Muse students. Participants must be active members at the studio or have prior approval from a resident coach before attending. Open Gym is a d...

Want to refine your lines and build strength on any apparatus? This is the class for you. Make your sequences look effortless with Blend floor training with apparatus conditioning, including: Strength training Therapeutic style flexibility on apparatus Active/Isometric Flexibility Balance Trainin...

New to aerial arts? This class is designed specifically for total beginners, no prior aerial, dance, or gymnastics experience required. We’ll take things step-by-step from the ground up, helping you build confidence and strength in a supportive, fun environment. Strength & Conditioning: Build fun...